4 Winds Yoga

Time To Reconnect With Yourself

What is Yoga?

Yoga is a practice that combines physical postures (asanas), breathing exercises (pranayama), and mediation (Dhyana) for relaxation.

Yoga can help reduce stress, improve flexibility, and promote overall well-being and relaxation.

$25 drop in rate per class

Thursday evening: 5:30 - 6:30

Saturday morning: 9:00 -10:00

Please call ahead to book your class.